Posted on April 10 2020
How much CBD do I take?
" The products total cannabinoid content usually ranges from 100MG to over 1500MG. But how do we know what dosage amount is best?
Always pay attention to bottle size and concentrations.
For example, a 30ml bottle with 50mg would contain around 1 milligram of CBD per dropper. A 30ml with 1500mg of CBD would contain around 50mg per dropper.
1MG of CBD would not have enough benefits as compared to 50MG in a dropper.
To determine this math, you can simply divide the volume of the bottle from the milligrams of CBD.
1500 (CBD Content) / 30 (volume) = 50MG (Per Dropper)
A low dose is considered around 7.5mg/per milliliter
Medium, of 15mg/per ml
High of 40+mg/per ml
The amount of CBD you take depends on things like weight, body chemistry and the method of ingestion.
Types of ingestion can include inhalation, sublingual, dermal and edible.
Effects from Inhalation (such as vaping or smoking) are almost immediately passed through the blood-brain barrier.
Effects can last up to 2 hours.
Sublingual, means you can apply CBD under the tongue. (Which can come as a tincture or spray.)
This usually takes 2-5 minutes to take effect. Sublingual ingestion lasts for around 2 to 3 hours on average.
Dermal or topicals, (such as lotions or balms) can be applied to target a specific area on the body. Usually topicals will have a longer onset but effects can last for 3 to 4 hours.
Edibles (such as gummies or oils you intend to cook with), Can take approximately 20 minutes to an hour to be absorbed. The effects are milder but can last longer than any other method.
Consider discussing CBD with your doctor. and what amount might be most beneficial for you. If you have a medical condition, always consult with a healthcare professional before consuming CBD. "
For more information check out these resources below!
CBD Dosing - Hemp Central
CBD Dosage: Figuring Out How Much to Take - Health Line
How many milligrams of CBD are in a dropper? - CBD Garage
How Long Does CBD Take to Work? - A Hemp World
How long Does CBD Oil Take to be Effective? A Guide. - CBD Kyro
How Long Does CBD Stay In Your System? - Full Spectrum